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a swift kick to a better lifestyle

Verdicts

Posted on February 20, 2014 by Blair

It’s been a little over a month since I last posted here, so here’s an update for any curious reader out there.  I’m up to running 8 – 10 minutes during my walk/runs.  This is up from zero, so yay. … Continue reading →

Control

Posted on January 16, 2014 by Blair

I finally feel like I’ve taken  a little control of my life.  In addition to working full time, I’ve also begun teaching courses during the semesters at the college level.  While it may not seem like much to some, it … Continue reading →

Skin Deep App

Posted on December 8, 2013 by Blair

Yesterday I discovered the Environmental Working Group’s website, specifically the “Skin Deep” section.  I don’t know how I hadn’t heard about this before .  How exciting is this?!  I can look up the cosmetics I use and see what they … Continue reading →

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It’s Cold Outside, or, Curry.

Posted on December 8, 2013 by Blair

I’ll be quite honest and say that football season renders my willpower useless.  You’ve got meatballs, rotel, or spinach dip in a bread bowl?  Count me in.  A beer or two?  Yes, please.  Ole Miss having a winning, but occasionally … Continue reading →

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Thanksgiving at the Beach

Posted on December 1, 2013 by Blair

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My mom decided months ago that she just really didn’t want to cook Thanksgiving dinner.  She said that 40 years of cooking Thanksgiving was just too much.  So, she invited us all to the beach for Thanksgiving week. Having not … Continue reading →

Posted in holidays, video Tagged beach, go pro, thanksgiving, video

Technology Rules – Walking the Walk

Posted on November 11, 2013 by Blair

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I teach a “First Year Experience” course every fall, which is a course for freshmen that teaches them about the history of the university, gives them resources and tools for success, shows them opportunities to be involved, and includes discussions … Continue reading →

Posted in technology Tagged mindfulness, technology

Lost and Found

Posted on November 4, 2013 by Blair

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Where to begin?  I haven’t been here in quite some time.  1 year and 3 months.  So, what’s been going on in all that time, you ask?  Not much.  And that’s why I’m writing today. This morning I was heading … Continue reading →

Posted in blogging Tagged self pity

Paleo Deodorant

Posted on July 20, 2013 by Blair

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In my last post I said I’d tell you more about my homemade deodorant.  I am somewhat concerned about the things I put on my skin, especially since some commercial deodorants have been linked to breast cancer – though who … Continue reading →

Posted in health, living, paleo, primal Tagged deodorant, homemade, paleo, primal

I’M BACK!

Posted on April 26, 2013 by Blair

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Oh hai!  I’m back!  It’s been a long couple of months there. All work and no play make Blair a dull girl. Re: ASIA!  I love Hong Kong.  It was my second time there, and it is China, one of … Continue reading →

Posted in diet, health, living, paleo, primal Tagged bulgogi, cigarettes, hong kong, i hate cigarettes but love cigarettes, korea, not bulgogi, paleo, primal, travel

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