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Technology Rules – Walking the Walk

Posted on November 11, 2013 by Blair

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I teach a “First Year Experience” course every fall, which is a course for freshmen that teaches them about the history of the university, gives them resources and tools for success, shows them opportunities to be involved, and includes discussions … Continue reading →

Posted in technology Tagged mindfulness, technology

Lost and Found

Posted on November 4, 2013 by Blair

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Where to begin?  I haven’t been here in quite some time.  1 year and 3 months.  So, what’s been going on in all that time, you ask?  Not much.  And that’s why I’m writing today. This morning I was heading … Continue reading →

Posted in blogging Tagged self pity

Paleo Deodorant

Posted on July 20, 2013 by Blair

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In my last post I said I’d tell you more about my homemade deodorant.  I am somewhat concerned about the things I put on my skin, especially since some commercial deodorants have been linked to breast cancer – though who … Continue reading →

Posted in health, living, paleo, primal Tagged deodorant, homemade, paleo, primal

I’M BACK!

Posted on April 26, 2013 by Blair

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Oh hai!  I’m back!  It’s been a long couple of months there. All work and no play make Blair a dull girl. Re: ASIA!  I love Hong Kong.  It was my second time there, and it is China, one of … Continue reading →

Posted in diet, health, living, paleo, primal Tagged bulgogi, cigarettes, hong kong, i hate cigarettes but love cigarettes, korea, not bulgogi, paleo, primal, travel

Menu Planning Update & Travels in Asia

Posted on March 4, 2013 by Blair

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I’ve been so swamped at work that I haven’t had a chance to share whether my first attempt at menu planning was successful. Verdict: somewhat successful. In case you were wondering, here is the chart: We ended up not eating … Continue reading →

Posted in cooking, diet, health, living, paleo, primal Tagged asia, coconut flour, coconut manna, coconut oil, menu planning, paleo, primal, travel

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