It’s been a little over a month since I last posted here, so here’s an update for any curious reader out there. I’m up to running 8 – 10 minutes during my walk/runs. This is up from zero, so yay. … Continue reading
Verdicts
Category Archives: cooking
Control
I finally feel like I’ve taken a little control of my life. In addition to working full time, I’ve also begun teaching courses during the semesters at the college level. While it may not seem like much to some, it … Continue reading
It’s Cold Outside, or, Curry.
I’ll be quite honest and say that football season renders my willpower useless. You’ve got meatballs, rotel, or spinach dip in a bread bowl? Count me in. A beer or two? Yes, please. Ole Miss having a winning, but occasionally … Continue reading
Menu Planning Update & Travels in Asia
I’ve been so swamped at work that I haven’t had a chance to share whether my first attempt at menu planning was successful. Verdict: somewhat successful. In case you were wondering, here is the chart: We ended up not eating … Continue reading
Experiments in Slow Cooking
Last week I came across Paleo Pot, a website dedicated to slow cooker paleo recipes, and I am so glad that I did. In fact, it was a real blessing because I had such a long work week last week. … Continue reading
