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First Attempt at Menu Planning

Posted on February 16, 2013 by Blair

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I went out this morning and bought a bunch of food.  Here is my haul: 1 whole chicken, from the Farmer’s Market (for this recipe) 8 sweet potatoes (smallish, for baking to serve as a side and possibly doing an … Continue reading →

Posted in cooking, diet, health, paleo, primal Tagged cooking, g free, gluten-free, menu planning, paleo, primal

Coconut Butter

Posted on February 13, 2013 by Blair

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While my town is certainly, um, progressive for Mississippi (some of us are I guess), we have never had constant access to specialty items.  I would always go to Whole Foods (during my vegan phase, lacto-ovo vegetarian phase, pescatarian phase, … Continue reading →

Posted in cooking, diet, health, paleo, primal Tagged coconut butter, coconut milk, coffee, enjoy life chocolate, mississippi

Carnitas!

Posted on February 5, 2013 by Blair

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I have a huge weakness for Mexican food.  We have so many Mexican places in town, and I just love stopping in for dinner when we don’t feel like cooking.  Ever since I started living primally, my visits to the … Continue reading →

Posted in cooking, diet, dogs, primal Tagged cauliflower, cooking, dogs, fast paleo, mexican, primal, rice

Chicken Makhani and Breakfast without Eggs

Posted on February 2, 2013 by Blair

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I love Indian food.  There is an Indian restaurant where I live, and it is wonderful.  It is, however, very expensive (and somehow the prices seem to change each time I go in).  I was talking to a friend from … Continue reading →

Posted in cooking, diet, primal Tagged chicken makhani, indian food, mardis honey, mississippi, primal, taylor, yogurt

Crawfish and “Noodles”

Posted on January 30, 2013 by Blair

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It’s the most wonderful time of the year.  Crawfish season!  I will be a happy girl every weekend (well, maybe not every weekend) until April or when they run out.  What could be better than hot, spicy, steamy crawfish and … Continue reading →

Posted in cooking, diet, paleo, primal Tagged cooking, crawdad hole, crawdads, crawfish, paleo, primal, spaghetti squash, water valley

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