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Verdicts

Posted on February 20, 2014 by Blair

1

It’s been a little over a month since I last posted here, so here’s an update for any curious reader out there.  I’m up to running 8 – 10 minutes during my walk/runs.  This is up from zero, so yay. … Continue reading →

Posted in cooking, exercise, paleo, primal Tagged coconut oil, drinking not drinking, exercise, paleo, pork rinds, primal, wine, yum

Control

Posted on January 16, 2014 by Blair

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I finally feel like I’ve taken  a little control of my life.  In addition to working full time, I’ve also begun teaching courses during the semesters at the college level.  While it may not seem like much to some, it … Continue reading →

Posted in cooking, diet, exercise, food, health, paleo, primal Tagged cooking, health, meatloaf, paleo, primal

Happy Super Bowl Sunday!

Posted on February 3, 2013 by Blair

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We have had a fairly uneventful and restful weekend.  Crawfish eating yesterday followed by movie night, and now the Super Bowl tonight.  This afternoon we took two of our dogs to the band practice field on campus, right behind the … Continue reading →

Posted in dogs, exercise, primal Tagged border collie, dogs, frisbee, jack russell, sunday, super bowl

I love you, Three Day Weekend.

Posted on January 21, 2013 by Blair

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Good morning.  Or afternoon.  I love a three day weekend.  Working at a university does have its advantages.  And, my husband is self-employed, so he generally will try not to work when I’m off so that we can hang out. … Continue reading →

Posted in diet, exercise, health, primal Tagged czech republic, melon and prosciutto, prague, weight loss

It’s Cold Outside

Posted on January 8, 2013 by Blair

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I brought a bag with workout clothes to work on Monday in order to stay after and run around campus (I work at a university).  I figured that if I went directly from work (changing in the bathroom), I would … Continue reading →

Posted in exercise Tagged alabama, exercise, fitbit, nike fuel band, notre dame

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