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Experiments in Slow Cooking

Posted on February 17, 2013 by Blair

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Last week I came across Paleo Pot, a website dedicated to slow cooker paleo recipes, and I am so glad that I did.  In fact, it was a real blessing because I had such a long work week last week. … Continue reading →

Posted in cooking, paleo, primal Tagged bhut jolokia, chicken, crock pot, hot sauce, melinda's, naga jolokia, paleo, primal, slow cooker, whole

Day 30!!!

Posted on June 29, 2012 by Blair

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So, besides the slip up on Day 28, we did it.  Trust me, I’m paying for Day 28’s mistakes.  I took some photos of our meal tonight.  Remember I did say that I was going to take some photos, back … Continue reading →

Posted in diet, paleo Tagged cauliflower, chicken, day 30, lea and perrins, recipe, sweet potato

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