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Verdicts

Posted on February 20, 2014 by Blair

1

It’s been a little over a month since I last posted here, so here’s an update for any curious reader out there.  I’m up to running 8 – 10 minutes during my walk/runs.  This is up from zero, so yay. … Continue reading →

Posted in cooking, exercise, paleo, primal Tagged coconut oil, drinking not drinking, exercise, paleo, pork rinds, primal, wine, yum

Control

Posted on January 16, 2014 by Blair

0

I finally feel like I’ve taken  a little control of my life.  In addition to working full time, I’ve also begun teaching courses during the semesters at the college level.  While it may not seem like much to some, it … Continue reading →

Posted in cooking, diet, exercise, food, health, paleo, primal Tagged cooking, health, meatloaf, paleo, primal

It’s Cold Outside, or, Curry.

Posted on December 8, 2013 by Blair

2

I’ll be quite honest and say that football season renders my willpower useless.  You’ve got meatballs, rotel, or spinach dip in a bread bowl?  Count me in.  A beer or two?  Yes, please.  Ole Miss having a winning, but occasionally … Continue reading →

Posted in cooking, paleo, primal Tagged baingan bharta, chana masala, chickpeas, chole, eggplant, paleo, primal

Paleo Deodorant

Posted on July 20, 2013 by Blair

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In my last post I said I’d tell you more about my homemade deodorant.  I am somewhat concerned about the things I put on my skin, especially since some commercial deodorants have been linked to breast cancer – though who … Continue reading →

Posted in health, living, paleo, primal Tagged deodorant, homemade, paleo, primal

I’M BACK!

Posted on April 26, 2013 by Blair

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Oh hai!  I’m back!  It’s been a long couple of months there. All work and no play make Blair a dull girl. Re: ASIA!  I love Hong Kong.  It was my second time there, and it is China, one of … Continue reading →

Posted in diet, health, living, paleo, primal Tagged bulgogi, cigarettes, hong kong, i hate cigarettes but love cigarettes, korea, not bulgogi, paleo, primal, travel

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