
Someone tell me to slow down! I’m just so used to being able to push myself that my head won’t let me ease into a new workout routine. I couldn’t even finish the first C25K workout today because I went … Continue reading
Someone tell me to slow down! I’m just so used to being able to push myself that my head won’t let me ease into a new workout routine. I couldn’t even finish the first C25K workout today because I went … Continue reading
So, if you are one of my one readers, you may have noticed that I haven’t posted in a little while. Unfortunately in my excitement to start running/walking/exercising again, I went all in. By all in, I mean I pulled … Continue reading